Modern mindfulness, neurowellness, and stress relief for corporate wellness and personal wellness based in Austin, TX
 
Recalibrate_whitelogo.png
 

modern mindfulness, mental wellness & stress relief for go-getters

Modern stress relief, mindfulness, and neurowellness for corporate wellness and personal wellness based in Austin TX.jpg
 

for healthy minds

We could all be taking better care of ourselves, but where to start?

We start with the brain. It runs every function in our bodies, but most of us don't know much about it because society has taught us to be shy about anything that involves the word "mental".

Well, we're here to stand up for our brains, delivering easy-to-learn, science-backed tools that help people recalibrate —
to think clearer, feel better, and live happier.

jonas-verstuyft-787869-unsplash.jpg

client thanks

I have tried meditation before unsuccessfully. Recalibrate has helped me break through my skepticism and actually use the meditation tools.
— Gretchen, Chief Operating Officer of Emancipet
Too often, stress becomes about self-shaming rather than solutions. Recalibrate covered [...] stress and its effects on the body in scientific terms and that helped me reframe the conversation around mental health.
— lauren, Content Strategist at Publicis.Sapient
For such a scientifically derived subject matter, Recalibrate did a wonderful job in breaking down, without overindulging, how our brains work and how it relates to daily stress; as well as mindfulness and self-awareness
— Tim, Account Manager at National Signs
I have been thinking about adding meditation to my life for a while. Hearing the science behind it and being given some simple ways to start really encouraged me to get started, finally.
— Melissa, Developer at Lithium Technologies
What helps is that Gloria has a relatable, high-stress background as she teaches wellness techniques that are applicable to a corporate setting. If she only had a yoga or wellness background, I probably wouldn’t have even attended the class.
— David, Director at National Private Equity Firm
bart-zimny-345682-unsplash.jpg

studio coming soon

everyday escapes for the modern mind

We're working hard to build an urban zen space dedicated to you, your stress relief, your mindfulness, and your neurowellness. Sign up to get the heads up on VIP opening events and details on when we're arriving.

Modern stress relief, mindfulness, meditation, and neurowellness for corporate wellness and personal wellness based in Austin, TX

follow along on Instagram:

Austin Mindfulness Meditation Instructor Corporate Wellness.jpg